21. Minnesota. Vegetarian. Aspiring vegan and yogi. Beginner runner. Student of journalism, English, publishing and life.
UGW: HEALTHY AND HAPPY
Always striving for better health, fitness, balance and happiness. I run a healthy, shame-free, thinspo-free blog that focuses on inner as well as outer health.
Too often people think of exercise in black or white categories: “thirty minutes” or “no minutes.” In reality, any minutes of movement are better than none.